Bonnie - What does “Inner Adventure Yoga” mean to you?

Inner Adventure Yoga is the ultimate adventure. That’s what it means to me. Yoga is the ultimate adventure. To be able to weave together the physical with the mental, with the spiritual, to have it all functioning at the same time inside your body inside your mind. To be able to take it off the mat with you is this big conglomeration of things that happen when I practice yoga. It always starts for me with the physical but then it never stays there. And so it becomes this huge round robin adventure. Then even after I’m done with the physical practice, done with pranayama, or any of these kind of things, I’ll find myself later on in the day driving the car, lying in bed trying to sleep and something will start circulating. So it’s a never ending process that starts on the mat….. ah I guess I could say it starts on the mat. Sometimes it doesn’t even start on the mat.